Running Stupid CXLV (Peter Defty Interview)

Peter Defty Interview: Vespa/OFMhttp://www.vespapower.com/FASTER Study Article (discussed):http://www.vespapower.com/the-emerging-science-on-fat-adaptation/https://www.facebook.com/vespapower/timelineHuge Thanks to Sponsors:HOKA ONE ONEhttp://www.hokaoneone.comHOKA is giving away one free pair of shoes a day in March!!  Check the website!Carb Boom!http://www.boomnutrition.com/Dr. Joe Cleaverhttp://paradigmwellnessmed.com/

All Day!