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Running Scared Media - Podcast

Running Scared Media

Welcome to Running Scared Media! 

In this collection of shows, we will bring you stories straight from the people who live them. Imagine lacing up your shoes, hitting your favourite route, and joining us as we literally go for a run with inspiring athletes. This isn't just a recording; it's an innovative, in-the-moment experience, capturing raw, authentic conversations as they unfold. Our brand is built on these real-time, unscripted interviews with real people, cultivating a trusted community where you're directly with the source, sharing in their journey. Through these unfiltered conversations, you'll hear their triumphs, struggles, and "why"—all while putting in your own miles—and discover what truly motivates someone to push their limits, conquer challenges, and find joy in every step.


Whether you're training for your first 5K or your next 50K, every step has a story.

Explore all our amazing shows, including:


- Running Buddies: In-depth interviews with incredible runners.- 

- Sole Sisters with Justine and Kylie: Candid conversations with inspiring female athletes.

- Rucking Around with Ari: A dedicated show for all things rucking.

We also create original horror audio narratives intended to motivate joggers (aka jogcasts). 

Education Sports Running Motivation Health & Fitness Fitness Self Help Self-Improvement
Update frequency
every 4 days
Average duration
23 minutes
Episodes
79
Years Active
2024 - 2025
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Training Workouts

Training Workouts

In the latest episode of Rucking Around, host Ari discusses his preparations for a duathlon in Cleveland, Ohio, and his passion for rucking. He highlights the benefits and versatility of rucking as a…

00:26:54  |   Fri 05 Sep 2025
Running Buddies featuring Angie Kemp

Running Buddies featuring Angie Kemp

On today's episode of "Running Buddies," Jamie and Rob have an amazing conversation with Angie Kemp, an ultra runner from Surprise, Arizona. Angie shares her incredible journey, detailing how she ove…

00:35:20  |   Tue 02 Sep 2025
Sole Sisters - Hiking Advice

Sole Sisters - Hiking Advice

In the latest episode of Sole Sisters, Justine and Kylie discuss their hiking experience near Donner Lake, Northern Nevada, and Truckee, California. They share some personal stories, hiking tips, and…

00:35:59  |   Tue 26 Aug 2025
Gear, Rucks and B-Days!

Gear, Rucks and B-Days!

On todays episode, Ari offers an update on his rucking journey and gives a full endorsement of his new, more affordable pack from Frontline Athletics! He recounts his recent travels to Hershey, Penns…

00:19:51  |   Fri 22 Aug 2025
Running Buddies featuring Jason Wylie

Running Buddies featuring Jason Wylie

Jason Wylie, a veteran, father and ultramarathon runner from Pennsylvania joins Running Buddies today from the trail! We discuss Jason's journey into running two years prior, motivated by a significa…

00:24:11  |   Tue 19 Aug 2025
Sole Sisters - Run Clubs

Sole Sisters - Run Clubs

In this week's episode, Kylie’s at the hub and Justine on the “dread mill”, I mean Treadmill! They begin by discussing their experiences and insights related to running clubs and hobby-based social g…

00:26:35  |   Tue 12 Aug 2025
Running Buddies featuring Ashley Raines

Running Buddies featuring Ashley Raines

Ashley Raines, co-host of the "Everyday Ironman" podcast, is  an accomplished triathlete. Ashley details her journey into running and triathlons, emphasizing how she overcame the initial reluctance a…

00:40:06  |   Thu 07 Aug 2025
What is Rucking?

What is Rucking?

Join Ari Fleman, host of the "Rucking Around" podcast,  as he introduces the concept of rucking, which involves carrying "heavy stuff" in a pack while walking around. He shares details about a challe…

00:13:54  |   Sun 03 Aug 2025
Sole Sisters - Progress Isn't Linear

Sole Sisters - Progress Isn't Linear

This week, the Sole Sisters talk about Kylie's Deer Run walking pad (which she got for "a couple hundos" and can crank up to 6 miles per hour!). Justine shared how she uses her walking pad to stay ac…

00:27:05  |   Thu 31 Jul 2025
Running Buddies featuring Ria Xi

Running Buddies featuring Ria Xi

Running Scared Media is proud to present our first episode of Running Buddies where we interview runners from around the world while they train on the trail. Running with us today is Ultra Marathoner…

00:47:37  |   Mon 28 Jul 2025
Running Scared Media Presents (Trailer)

Running Scared Media Presents (Trailer)

Running Scared Media Presents brings you 3 new ways to get moving! Each week, our team brings you one of three shows.

Running Buddies, Jamie Roberts and Robert Lendrum, interview incredible runners fr…

00:01:29  |   Sat 26 Jul 2025
Inferno: Mike Wardian's Run Through Death Valley (PREVIEW)

Inferno: Mike Wardian's Run Through Death Valley (PREVIEW)

“If I had to describe Badwater 135 in one word, it would be: Inferno.” - Mike Wardian

Ultra-marathon legend Mike Wardian, a 4-time USATF Ultra Runner of the Year, has shattered records and pushed boun…

00:09:16  |   Fri 18 Jul 2025
The Belly: A Horror Jogcast Preview

The Belly: A Horror Jogcast Preview

In a near future, inmates and old friends, Booker Reed (Son of Sonnet) and Mac Rossi (Tristan Snyder), work hard labour in an underwater mining prison called the Belly. Mac is in for stealing oxygen …

00:09:11  |   Sat 12 Jul 2025
Bonus Episode - Insulam Creatura pt. 2

Bonus Episode - Insulam Creatura pt. 2

As a big THANK YOU to all of our listeners, we are releasing a second bonus episode from Insulam Creatura. Rejoin Cap and Burr as they negotiate an island filled with unimaginable horrors. The pieces…

00:10:41  |   Sat 12 Jul 2025
Episode 63 The Cool Down: The Belly (Behind the Scenes)

Episode 63 The Cool Down: The Belly (Behind the Scenes)

Running Scared co-hosts Jamie and Rob take you "behind the scenes" on the production of our latest jogcast "The Belly". We talk about how the script came to be, define a jogcast, what we're trying to…

00:23:29  |   Wed 09 Apr 2025
Time to Burn (Jogcast Preview)

Time to Burn (Jogcast Preview)

Every night, Martin Haelstrom has the same nightmare: he runs to save his father trapped in a burning cabin, but never makes it in time. Just like that night all those years ago. Now, Martin is back …

00:17:33  |   Wed 05 Mar 2025
Episode 70 The First Omen (2024)

Episode 70 The First Omen (2024)

Where have we been? Well, it's a bit of a story, but not as harrowing as the The First Omen (2024). As we dive into the prequel to the original Omen (which we reviewed back in EP67), we discuss the p…

01:21:05  |   Tue 17 Sep 2024
Bonus Episode - Interview with 6amRun/Blood at Night pt. 1

Bonus Episode - Interview with 6amRun/Blood at Night pt. 1

Who's the most interesting person in running? What shoe choice gives you the best chance for survival in a horror movie? And how was Floyd "Money" Mayweather to work with? We sit down with Ari Fleema…

00:38:04  |   Mon 09 Sep 2024
Bonus Episode - Hell in Hamilton Jogcast (Full Version)

Bonus Episode - Hell in Hamilton Jogcast (Full Version)

Enjoy the FULL version (pt. 1, 2 and 3) of Running Scared's Jogcast, Hell in Hamilton. Run with the boys for almost an hour as they evade blood thirsty zombies in a quest for survival. If you like wh…

00:50:32  |   Wed 04 Sep 2024
Blood at Night jogcast Part 1/3

Blood at Night jogcast Part 1/3

Who's up for a night run? The Running Scared boys go for a night jog in the woods with a running group called the Night Flyers. Things get eerie as Jamie steps into trouble. Get your heart pumping fo…

00:19:34  |   Mon 26 Aug 2024
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