Running Realized

An exploration of how climate change is impacting the sport we love and what others are individually doing to change it.

This bonus episode is a collaboration with the United Nations Office for the C…

An exploration of motherhood and the Olympics.

First, through the storytelling of Dawn Harper-Nelson, Olympic gold and silver medalist, a wife and a mom. Next, a discussion with Molly Dickens, Co-Fou…

First, through the storytelling of Ryan Montgomery, Queer Pro Ultra Runner, on how running has allowed him to explore and better understand himself. Second, a discussion with Chris Mosier, the first …

First, through the storytelling of the environmental impact of a single large-scale marathon, told by Shelley Villalobos, Managing Director of Council for Responsible Sport. Second, a discussion on c…

First, a story told actor, writer and comedian Jon Glaser (Parks and Recreation, Inside Amy Schumer, Late Night with Conan O'Brien) about his most unique running bathroom stop. Next, a discussion wit…

First, through the storytelling of Victoria Lo, a Chinese American runner based in Brooklyn, NY, tells the story of a recent mid-run panic attack. Second, a discussion on the intersection of racial t…

First, we’ll hear the story of the lifecycle of one pair of running shoes, from concept to landfill with Bennett Grimes, Senior Product Manager of Footwear at REI's Co-Op. Next, we’ll have a discussi…

First, we’re going to hear a story from Zobel Belisario, a queer, non-binary trail and ultra runner. Next, a discussion with Patti Flynn, endurance athlete, runner, cyclist, and Senior DEI Consultant…

It's never been more clear how disconnected we are with ourselves. An exploration of using running as a means to more deeply understand oneself, and how spirituality, introspection, and social justic…

An exploration of running coaches through experience, education, and tenure - how a male-dominated industry can be toxic to the development of female athletes.

First, through the storytelling of Rebe…

First, we hear the story of Samia Akbar, the fastest US Born Black female marathoner. Second, a discussion with Marilyn Bevans who was second place female at the 1977 Boston Marathon and the first Bl…

Join running industry voices Tina Muir and Knox Robinson on a mission to explore running culture as a vehicle to realize its fullest potential. A combination of the thematic focus and journalism of T…