Q&A: On Planning Mental Training
- Author
- Telos Running
- Published
- Mon 30 Mar 2020
- Episode Link
- https://share.transistor.fm/s/2ec37d58
A dialogue with Bill Corrigan on how to set up a metal training plan. Bill asks if there is a periodization model we can use to optimize our mental game in running & racing. Recorded before the outbreak of COVID-19 on March 6th.
