Marathon Month: Are You Ready to Run a Marathon?

Welcome to season 2 of the Running on Carbs Podcast!

This episode kicks off Marathon Month, where we talk all things MARATHON! In episode 56 we start off the month talking about how to know if you’re ready to run a marathon. There is far more to running a marathon than just covering the 26.2 mile distance on race day. The training is where the work truly happens.

In this episode, Coach Val talks about her own marathon training journey and then breaks down the considerations you’ll need to make when deciding whether tackling the marathon is in the stars for you now or later.

As mentioned in the episode:

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eBook Download (Free option): Meals That Move You: 10 Efficient Meal Prep Tips for Plant-Based Runners by Coach Val

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Kindle Version: Meals That Move You: 10 Efficient Meal Prep Tips for Plant-Based Runners by Coach Val

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Running Journal log book by Coach Val

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Music by BoDleasons (Wings of Your Freedom) from Pixabay