1. EachPod

#147 - Shakeout Runs are Bullshit

Author
Stewart Harding and Amy Cuthbert-Genders
Published
Mon 27 Jan 2025
Episode Link
https://runningisbs.podbean.com/e/147-shakeout-runs-are-bullshit/

Why is everyone doing shakeout runs all of a sudden,  and what happened to recovery runs? We don't answer these questions and more in this episode.


We talk about our own fairly reasonable plans for 2025 and many of your stupid plans for 2025, and look forward when we hear the tale of how they inevitably go wrong.

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