#109 - Pre-race Music is Bullshit

What do you want before a race to really get you in the mood? A banging tune, an anthem... opera?

We talk about some very dodgy options as well as race reports which perfectly personify our individual styles. A chill ultra for Amy and two super intense 1 mile races for Stu.

Also some of the stupidest and worst bullshit running news we've had for a while.