107: I Am Hot Blooded with Josh Frankel

Josh Frankel and I get together to chat about bad decisions, good friends and combining the two can lead to really great times. We spend some time talking about how Josh got running and then we get into how he ended up doing longer distances by recapping the timeline of Josh’s races. And Josh has been in a lot of the good ones. From 5ks through half and full marathons and the onto ultras including the fabled hundred miler. (The alternate title for this episode was “I’m signed up for another one this year… but then, we uncovered the surprising truth of his favorite distance to run!)

Special Guest: Josh Frankel.

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Links:

• Many On The Genny
• Empire State Triad | New Yorks Ultra Running Championship
• Red Newt Racing -
• The Mighty Mosquito Trail Race & Relay - August 6, 2022
• The Muddy Sneaker
• GVH Mudslog | 2015 by Ron Heerkens Jr / Goat Factory Media Entertainment
• GVH Mudslog | 2017 by Ron Heerkens Jr / Goat Factory Media Entertainment
• TrailsRoc Last Runner Standing - March 5, 2022
• Pennsylvania Triple Crown of Mountain Running – The Triple Crown showcases the best of Pennsylvania’s ultra mountain-running scene, with a perfect three-race progression of distance and difficulty across the racing season.