Pacing; With Heather and some Boston Bling; Pre-Boston; Post-Boston

We get competitive right from the start with Chris Patterson. Well, not really competitive. But we make an honest effort to do our absolute best. Chris is a marathon runner with a penchant for perfect pace. As you'll hear, his pacing was off a bit in his first race, but he worked at it and now wanders around the Northeast helping marathoners reach their goal times.

Episode Notes

• "Gliders versus Gazelles"
• Presque Isle Marathon
• Beast Pacing
• Comrades Marathon
• Comrades Awards

• FL50s
• Sehgahunda Marathon

"Heartbreak Hill"

• Bloomberg cancels NYC 2012
• Episode 026: Straight to the Solid Gameplan with Jason Mintz
• RiO Birthday celebration!

Sponsors

Josh Stratton LMT - Tell him you heard the podcast and use the code "MACE WINDU" when booking during May for $15 off a 60 minute massage!

Runners (mentioned)

• Jamie Hobbs
• Mike Welden
• Jason Mintz

Special Guest: Chris Patterson.

Support Running Inside Out Podcast