Photos: (L) Laura, (RT) Rick Rekkerth, (RB) John Green

Laura Rekkerth, super trail runner, spontaneous adventurer and our Informal Chief of Graphics talks about how emotions and friends play a critical role in her running.

• How are Ron Heerkens Jr. and Mike Welden are responsible for her running trails and ultras?


• What race is Dan Ostrander signing up for next?

Laura tells all in this episode!

Episode Notes

• Laura's Awesome Recap of 2015


• Laura's Results
  
  
  • Athlinks
  
  
  • Ultrasignup
  
  




• Savannah College of Arts and Design



• Laura's Twisted Branch Report



• Burning River 100 miler
  
  
  
  • Living Moment to Moment (Welden's Burning River Episode)
  
  
  

Runners (mentioned)

• Ron Heerkens Jr.
• Mike Welden
• Mike Mertsock
• Dan Ostrander
• Jeff Green

Sponsors

Josh Stratton LMT - Tell him you heard the podcast and use the code "VIKING BALANCE" when booking during March for $15 of a 60 minute massage!

TrailsROC - Head out to the show's Facebook page and post a picture of your favorite dress to enter the contest for a free entry into Mess The Dress on April 9th.

Special Guest: Laura Rekkerth.

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