Irish Trail Champs & Post Race R&R
- Author
- Mark Shannon
- Published
- Wed 17 Apr 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/runninggingerlypod/episodes/Irish-Trail-Champs--Post-Race-RR-e2iasp6
This week we chat about the recent Maurice Mullins race in the Wicklow mountains which co-host Kev ran in as part of the Irish Trail Championships and also chat about how we like to do our R&R post a big race
