Hundred Hills Race review (spoiler - there were lots of hills)
- Author
- Mark Shannon
- Published
- Thu 21 Mar 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/runninggingerlypod/episodes/Hundred-Hills-Race-review-spoiler---there-were-lots-of-hills-e2gosii
This weeks focus is on the Centurion Hundred Hills race which took place at the weekend and was the first race of the season for one of our hosts! We talk race prep, tapering, race strategy, pacing, fuelling and the usual mental mind games that go on around races.
