David Farraday talks about the difference the running community has made in his life since taking up the sport at the age of 50. Plus a gear review from Beth Billiard and a training tip from 1996 U.S. Olympic Marathoner Keith Brantly. We look back at the final Grand Prix race of the season, the Run for the Pies.
0:00 Welcome
6:49 David Farraday
29:45 Beth Billiard's gear review
32:50 Keith Brantly's training tip