Former Jaguars head athletic trainer, Ironman, and NBC Sports medical analyst Mike Ryan worked the medical tent at the finish line of the Boston Marathon. He shares his experience, recommends ways to avoid injuries and shares his must-have item for going on runs.
0:00 Welcome
5:40 Mike Ryan on Boston Marathon week experience
23:00 Mike Ryan's gear review-What he won't run without
24:28 State high school track and field champions
26:37 Mike Ryan's injury prevention tips