Week 1
- Author
- Chris Worfolk
- Published
- Fri 29 Sep 2017
- Episode Link
- https://www.worfolkanxiety.com/courses/running-for-anxiety
Welcome to week 1 of Running For Anxiety. We'll be starting with a steady introduction: one-minute running followed by two minutes of walking.
Music credits:
Ahrix - Nova
Jens East ft Henk - Daybreak
Juanitos - Black Samba
Kellee Maize, J Glaze Productions - In The Night
Lorenzos Music - I Never Wanted To Say
Malik Bash - Apollo
MC Cullah - Blazing Day
Mike BFort - Guit Guit Happy Happy
MrJuan - Do the Pump
The Kyoto Connection - Geisha
