Training | ep004
- Author
- Flores and Johnny
- Published
- Tue 06 Feb 2018
- Episode Link
- https://podcasters.spotify.com/pod/show/running-beer-and-bs/episodes/Training--ep004-e1tqg1q
This week the guys talk about the ever important part of races, training. They share some best practices, training plans, and multiple things not to do. Also they tell the tale of the "podcast whales".
