Injury or discomfort | ep030

What a special treat we have this week! We have been planning to do an episode on injuries vs discomfort but wanted to make sure it was presented in an educated way because it is an important topic. This week we have the great Mark Carrol on the show giving insights on how to know if we should push through the pain or stop and seek a professional opinion. There is a lot of useful information but don't worry, we interrupt with stupid questions and answers throughout! If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Full show notes at www.runningbeerandbs.com/ep030 Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs