Mike Sweeting, RUCKING!

If you feel you’ve “been there, done that” with your running, we’ve got a different kind of challenge for you. Running the half-marathon with a weighted backpack.  You may have heard of “rucking” — which is basically a form of military training where you run miles with a full backpack. In case you didn’t know, the Novant Health Charlotte

Marathon has a Rucking Division in the half-marathon race, and on today’s Running Around Charlotte Podcast, our man Mike Sweeting joins us to explain more about it.