1. EachPod

Why You Need Something to Look Forward to in Your Running

Author
Sarah Snyder
Published
Tue 02 Apr 2024
Episode Link
https://www.runningwithgrit.com

Running is HARD. That's what makes it great but it also makes it hard to keep it up day after day, year after year.

Giving yourself something to look forward to short term AND long term can make all the difference. We discuss some small ways to give yourself that reward and something to keep you moving!

Visit https://runningwithgrit.com/favorites for our favorite things related to running after age 40!

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