Finding Unexpected Mentors as a Runner

We all need mentors, in running, health, fitness, and life. In today's episode, we discuss finding unexpected mentors in our running- people of all ages, paces, and backgrounds.

Specifically, we cover strategies to seek out new mentors as a runner and focus on always staying open to asking questions and learning about other runners to maximize our own journey.

Episode Sponsor:
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Favorites from the Running After Age 40 Podcast