10 Ideas to Make Memories While Making Miles as a Runner Over 40
- Author
- Sarah Snyder
- Published
- Tue 12 Mar 2024
- Episode Link
- https://www.runningwithgrit.com/ourpodcast
Join us as we interview masters runner and marathoner Joe Emas. Joe is a stellar story-teller and motivator. He teaches us to:
- Embrace change
- Dance a little along the run at races
- Take in the sunset
- Open yourself to opportunity
- And MORE!
Favorites from the Running After Age 40 Podcast
This episode is sponsored by Factor.
