RAF329: Choices

One of the most important things to me, as I have been doing this research and practice and work over the last few years, is that I need to become an expert at my own health. Different people have different hungers, different preferences, different tolerances. The enormous quantity of information available on health is both a blessing and a curse.

Read the full post at http://RunningAFEVER.com/329

Photo by Andres  Ayrton: https://www.pexels.com/photo/faceless-woman-showing-fresh-apple-and-sweet-doughnut-6551090/