RAF292: Struggling for Life
- Author
- Michael Davis, Padua Podcast Network
- Published
- Wed 26 Jan 2022
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/runningafever/RAF292.mp3
In this episode, the dietician recommended 64oz +8oz per pound you want to lose. I recently read that Tom Brady (see episodes 120,121,122,129,174) drinks between 14 and 37 glasses of water per day, sometimes more. There are so many opinions on how much you need. Personally, I should probably drink as much as I can. I don't think I could drink too much and I'm definitely not getting enough now.
Read the full post at http://RunningAFEVER.com/292
Full Episode 57: https://open.spotify.com/episode/0Xd2KuaxC7IaxvHedrc2r8
Tom Brady YouTube playlist: https://youtube.com/playlist?list=PL0-YNhuffh89maOARmUnz2QCb9r1rNNyi Photo by Michael Davis
