RAF289: Weight Loss and Spinal Meandering

Welcome to 2022! And happy new year to everyone! In episode 54 I sought medical advice for the first time for my neck problem. I still have the problem, but the arm pain has not returned since I had my physical therapy back then. I have also gained back the weight and that can't be good for my spine. I do notice that there are a bunch of aches and pains that go with being heavy. My knee and feet hurt more. I have occasional back pain, but not often. Anyway, I eventually found out the true nature of my problem and got treatment for it, and that's the real message here. If I hadn't gone to the doctor about the pain, I would never have known how to eliminate it.

Read the full post at http://RunningAFEVER.com/289 Image by Dr. Manuel González Reyes from Pixabay