RAF284: Six Meal Plan Established
- Author
- Michael Davis, Padua Podcast Network
- Published
- Wed 01 Dec 2021
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/runningafever/RAF284.mp3
Continuing to battle metabolic slow down due to rapid weight loss. I don't want to dismiss the constant mentions of the beauty of nature that I find in these episodes when I was spending a lot of time walking outside in the beautiful park near my home. I have thought about getting a bike, but I'm still hoping I'll get my foot back in shape quickly. But I think that is a big psychological boost, taking in the beauty of nature as much as I can living in a city.
Read the full post at http://RunningAFEVER.com/284
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