RAF275: A Reasonable Diet
- Author
- Michael Davis, Padua Podcast Network
- Published
- Wed 29 Sep 2021
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/runningafever/RAF275.mp3
Being reasonable, having patience is a recurring theme in my diet and exercise work. I've been on both ends of each. Eating too much or too little, exercising too much or too little. You might say I am an expert at impatience.
Read the full post at http://RunningAFEVER.com/275
Image by Robin Higgins from Pixabay https://tinyurl.com/robin275
