RAF263: Shattering the Yo-yo - Not Starving
- Author
- Michael Davis, Padua Podcast Network
- Published
- Wed 07 Jul 2021
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/runningafever/RAF263.mp3
This is the second installment of "Shattering the Yo-yo". What I'm trying to do is to break the cycle of up-and-down dieting that I have been in.
Read the full post at http://RunningAFEVER.com/263
"Love Me Now" by Repo Man, used by permission Image by Ryan McGuire from Pixabay
