RAF255: The DASH Diet
- Author
- MIchael Davis, Padua Podcast Network
- Published
- Wed 12 May 2021
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/runningafever/RAF255.mp3
The DASH diet can save your life, literally. High blood pressure is the leading preventable cause of death. 54% of strokes and 47% of heart attacks are caused by it. And the DASH diet is clinically proven to decrease blood pressure and help keep you alive.
Read the full post at http://RunningAFEVER.com
