RAF165: Living to 100 - Violet Brown

Welcome to the 6th in our series on centenarians. Our subject is Violet Brown, a Jamaican who lived from 3/10/1900 to 9/15/2017, a total of 117 years, 189 days. She is #6 on the list of all-time longest-lived people and was the oldest living person, for 5 months in 2017. In fact, two years ago today, she was the oldest lilving person.

Violet is the only Jamaican on the list of the ten longest-lived people. She was the last surviving person to have been a subject of Queen Victoria, because she was born when Jamaica was part of the British Empire.

Read the full post at http://RunningAFEVER.com/165

Weight 7-day Avg. (change since Jan 2018): 211 (-66) Workout time: 0 Minutes Total Distance (total since Nov 2017): 0 Miles (464.04) Steps: 3,246 Muscle Mass 7-day Avg. (change since Aug 2018): 156.29 (+13) Body Fat 7-day Avg.: 26% Daily Sleep Duration 7-day Avg: 5 hours 2019 Goal: 15% Body Fat