RAF127: Bigger, Leaner, Stronger (Book Review)
- Author
- Michael Davis, Padua Podcast Network
- Published
- Wed 27 Feb 2019
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/runningafever/RAF127.mp3
Get the book:
http://RunningAFEVER.com/BiggerLeanerStronger
In the world of body-building, knowledge is power. Bigger, Leaner, Stronger: The Simple Science of Building the Ultimate Male Body, by Michael Matthews is an attempt to provide a more-or-less complete reference for diet and exercise, specifically for men intent on becoming physically lean and muscular. The edition reviewed is the paperback second edition published by Oculus Publishers.
Read the full review at http://RunningAFEVER.com/127
