RAF027: R.I.C.E.-ing
- Author
- Padua Podcast Network
- Published
- Fri 30 Mar 2018
- Episode Link
- https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/runningafever/RAF027.mp3
I take a day off from exercise. I’ve solicited advice from a couple of people, and I talk about that advice and how I am weighing it. It was suggested that I do something low-impact like using an elliptical machine. I don’t have access to one of those, so I am planning to walk tomorrow. More...
