#43: Adrian Tyas - Running every day, Hash running, Medoc marathon.....

In this episode Running 44@60 I'm joined by Truro Running Club stalwart and founder member and head coach Adrian Tyas. 
Adrian tells his story including his 364 days of running in 2020, Hash Running - check it out - and the Medoc Marathon 

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The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60

The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.

Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West