ROT #26 Shoes

It's coming up on Spring and what better way to put a spring in your step than to get a new pair of shoes. Or several new pairs. But we know how baffling it can be trying to work out which pair is best for you, so in this episode we break down the different elements of a running shoe and talk about what does, and doesn't, work for us.  And we're (sort of) sorry for the awful punning...