ROT #23 Becoming a better runner
- Author
- Runners On Trail
- Published
- Sun 16 Aug 2020
- Episode Link
- https://runnersontrail.podbean.com/e/rot-23-becoming-a-better-runner/
With help from Green Man Ultra Winter 2020 women's winner Ellie Bates and the man, the beard, the legend that is Gary Robbins, we look at how a midpacker can become a better runner.
