ROT #21 Running 100 Miles - the Autumn 100
- Author
- Runners On Trail
- Published
- Tue 03 Mar 2020
- Episode Link
- https://runnersontrail.podbean.com/e/rot-21-running-100-miles-the-autumn-100/
In this episode we talk about Antony’s running of the Autumn 100 and use it to examine what we think are some important things to consider when running a 100 mile race. Despite Antony’s best efforts, there is no poo in this episode.
