Lyn Tiongson - Yeti Trail & Ultra Runner

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Join us as we get to know Lyn whom recently joined the Yetis in December of 2021 and quickly became a fan of the ultra world.  
She shares discovering and jumping into the ultra world.  All because she joined a local running group in Dixon, Illinois to train for her upcoming race, Chicago Marathon. 
Lyn shares some great nutrition tips and advice for those coming into the ultra world.

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