S14 (Fall): Welcome!

In this episode, Coach Bala welcomes participants to Season 14 of the RHWB program, emphasizing the significance of the fall season for runners and walkers. He discusses the growth of the program, the importance of community, and the preparations needed for a successful training experience. The conversation highlights the camaraderie built through shared challenges and the excitement of starting a new season together.

Takeaways:

The fall season is a special time for RHWB.

Feedback from runners led to the creation of the fall season.

The program has seen significant growth with 228 participants this year.

The fall season allows for better training conditions in hot climates.

Community and camaraderie are key aspects of the RHWB experience.

New runners are welcomed and encouraged to engage with coaches.

The importance of preparation and getting the right gear is emphasized.

Participants are encouraged to connect with their coaches early on.

The program fosters friendships through shared challenges.

The journey is not just about running, but about personal growth.