S13Ep11: Rest week and few RHWB Mid season traditions
- Author
- Runners High With Bala
- Published
- Mon 17 Mar 2025
- Episode Link
- https://rhwb.podbean.com/e/s13ep11-rest-week-and-few-rhwb-mid-season-traditions/
Coach Bala in this episode talks about the importance of Rest Week to the overall training scheme. He also provides a view into 4 upcoming RHWB launches that are part of the RHWB folklore!
- Mid Season Party
- NPS Survey
- Interim State Of The Union
- 5K Race day in NJ - 'Samosa Run'
