RHWB S9: Welcome, Our Core values, 3 Asks & CP run
- Author
- Runners High With Bala
- Published
- Sat 17 Dec 2022
- Episode Link
- https://rhwb.podbean.com/e/rhwb-s9-welcome-our-core-values-3-asks-cp-run/
Head Coach Bala tees up Season 9:
Intro to Season 9 with some key metrics
Vote of Thanks to many volunteers who made this moment possible
Introduction to RHWB Values: Amazing humans, Give more than take and No One left behind
3 asks from the runner: Commitment, Resilience and Having fun
Introduction to Base pace run or Conversational pace running
