RHWB S11 Ep2: Conversational Pace & 2 sacrifices!
- Author
- Runners High With Bala
- Published
- Sun 31 Dec 2023
- Episode Link
- https://rhwb.podbean.com/e/rhwb-s11-ep2-conversational-pace-2-sacrifices/
Head Coach Bala, in this second weekend message talks about the following:
- Conversational Pace Running - Definition, what to do and how to do and why?
- Sugar and Salt: Why control this and how?
- Masters Program: Calling for dads and mums to join us!
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