50. The Beginning Of a New Era

In this episode we put the spotlight on the new co-host of Runners FM, Frej Ersa Engberg!

Frej is a crazy guy who started to run in 2023 and clocked a 2:30 marathon before the end of that same year. The former elite football player is now coached by Victor and together they have big plans for the future. Listen to his incredible running journey and get inspired by the future marathon plans that the boys have set out.

Runners FM is recorded at Downtown Camper in Stockholm.

Follow us at @runnersfm on IG

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Hosts:

Victor Urquhart Smångs @victorsmangs

Frej Ersa Engberg @frejkutar

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