03. Training Talks - David Lipman and Victor Smångs
- Author
- Runners FM
- Published
- Wed 13 Aug 2025
- Episode Link
- https://shows.acast.com/runners-fm/episodes/03-training-talks-david-lipman-and-victor-smangs
In this third episode of Training Talks, Victor is joined by one of our favourite guests, Dr David Lipman. The topic we explore is Zone 2/LT1 training, but the conversation also wanders off into many other training related areas. If you like to listen to two running mega-nerds having a good conversation about training and adaptations, this is the episode for you. Good stuff!
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