Runner Trucker
Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia.
You can reach them @RunnerTruckerPodcast on all your socials
- Update frequency
- every 11 days
- Average duration
- 55 minutes
- Episodes
- 54
- Years Active
- 2019 - 2021
Yurrebilla 2021 race report
Tim and Ryley chat about Tim's 56km race on the weekend and about what's been happening since our last podcast. A big shout out to everyone who has been sending us messages and checking in on what we…
Ep53 UTA2021 Prep and Advice
Ryley and Tim have run their fair share of UTA100's now and they have a bit of a chat about the upcoming race, Ryley's training, and mindset for the day. We touch on endurance nutrition, the Ultra T…
Ep52 Jimmy Ashby rides around another thing... Tasmania
Jimmy fills Tim & Ryley in on his latest adventure - riding and running the peaks of Tasmania. Meditation, nutrition, riding, and running.
Ep51 - Returning to running with Nick Muxlow aka Coach Nick
Nick Muxlow is a running coach (Ryleys coach) and author of many books about running. We quiz Nick on how to safely lift your training load. Nick also drops the bomb that he's about to release a new …
Ep 50 Tim and Ryley reminisce about the last fiddy episodes
It's been a great 50 episodes - we've loved hearing from all our listeners. Thanks to all our guests for sharing their stories.
Here's to another 500 more...
Ep49 - Walking the Yorke with Murray Waters
Tim and Ryley chat to Murray Waters about his epic family-friendly adventures. Walking the Yorke, Heysen, Mawson Trail, Lavender trail, and basically everything else.
Ep48 - New Year New Me
Tim and Ryley haven't run seriously in a couple of months... so what are they doing to get back into it. Race goals and getting back into the swing of recording audio.
Ep 47 Running Happy with Barry McBride
A bit of a chat with Barry about techniques to run happy. In this podcast we reference Barry's low heart rate technique, for more info on that one check out episode 10 - highly recommended!
Ep46 Plog Volume 4
Ryley and Tim have a banter about their current training, their plans for the summer, and how Ryley almost got in a fight at McDonalds this morning.
Ep45 200Miles - Race Recap Part Two
In early October 2020 podcast host Tim was scheduled to run the 200-mile Irrational South ultra. The official race was canceled, but 4 determined runners decided to push ahead. We delve deep into Tim…
Ep44 200Miles - Race Recap Part One
In early October 2020 podcast host Tim was scheduled to run the 200-mile Irrational South ultra. The official race was canceled, but 4 determined runners decided to push ahead. We delve deep into Tim…
Ep43 The 200 mile run - 200 Miles worth of gear
With Tim’s #200MilesForTravis run less than a week away the Runner Truckers discuss all the gear that he’ll be using. Lots and lots of gear!
200milesfortravis.com
Ep42 The 200 mile run - And so it begins...
In this episode, we begin the journey towards Tim's 200mile run. Talking about the overall mindset, finer points of nutrition, and the lead up to the run For more info and to donate hit up
Ep41 Prep'D Nutrition; supercharged hydration for athletes
In this episode we are joined by Tony, the National Sales Manager for Prep'd nutrition, an exciting new product born out of research from Flinders University. The product is proven to increase your h…
Ep40 Tim & Ryley's Heysen Run
A few weeks ago on a casual Saturday Tim and Ryley went for a little jog along the Heysen Trail. The run stretched from Cape Jervis to Newlands Head near Victor Harbour. T & R go over their nutriti…
Ep39 Hayley Teale - Chinwag with our Queensland correspondent
Hayley Teale is an accomplished Queensland based ultra runner. We talk about her wins at the Scenic Rim Ultra, Elephant Trail 50k, and her upcoming Brisbane Trail Ultra.
Ep38 Tim & Ryley Plog Episode 3
Tim and Ryley have a bit of a debrief about the current state of races and running, chat about their upcoming plans (including Tim's 200 mile run) You can donate at https://200milesfortravis.com/
Ep37 Tim & Ryley Plog Episode 2
Tim and Ryley have a bit of a debrief about the current state of races and running, chat about their upcoming plans (including Tim's 200 mile run) You can donate at https://200milesfortravis.com/
Ep 36 So You Wanna Run An Ultra?
Ryley and Tim wax lyrical about ways to get started on the journey of becoming a runner. Hopefully this will stop everyone asking us about it at parties and barbecues.
#runnertruckerpodcast
Ep35 Runner Trucker Plog Volume 1
Is it a Podcast? Is it a Blog? Is it a bird? Is it a plane? It’s the Runner Trucker Podcast blog version. We decided to call it a Plog. Hope you like banter about running!
#runnertruckerpodcast
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