Runner's World South Africa
Runner’s World South Africa is the South African edition of the world's leading running magazine. Tune in to the Runner’s World podcasts for exclusive interviews with various experts, offering training and nutrition advice, race-day tips and motivation.
- Update frequency
- every day
- Average duration
- 6 minutes
- Episodes
- 4
- Years Active
- 2015
Runners World ZA - Soweto Marathon 2
In our second episode we tackle how to eat right in the build-up and on race day.
00:07:15 |
Fri 09 Oct 2015
Runner's World ZA - Soweto Marathon 4
In our final episode we talk about mental strategies to motivate you through the wall.
00:05:33 |
Thu 08 Oct 2015
Runner's World ZA - Soweto Marathon 3
In our third episode we talk about race day tips to guarantee a finish.
00:06:03 |
Thu 08 Oct 2015
Runner's World ZA - Soweto Marathon 1
In this first episode we tackle the crucial final weeks of your marathon training...
00:05:19 |
Thu 08 Oct 2015
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