The Comeback Trail: Recovery, Rest & Resilience

In this episode:

-The major change in my life that prompted a brief hiatus

-My journey over the last 2 months

-Behind the scenes of my surgery recovery, how to embrace rest and coming out stronger than ever!

PS Take a look at behind the scenes of "my experience:" It’s been quite a few months! Checkout complete story here on my IG: https://www.instagram.com/p/CPL_MjorEXa/

If you are ready to stop going at it alone in your run journey go ahead and set-up a time to chat to see how I could help:

https://calendly.com/drlatisha/virtual-consult