34 min/21 mins intervals -- nutrition
- Author
- Londyn
- Published
- Wed 08 Apr 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/londyn98/episodes/34-min21-mins-intervals----nutrition-echimm
21 minutes of 1X1 intervals sandwiched between 3ish minute warm up and cool down plus more science about macronutrients than you ever wanted to know.
