S2 EP1 - Conversations with Coaches: Jessica Bigio (@justjesss77)
- Author
- Stephanie Diaz
- Published
- Thu 08 Dec 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/runnersroundtable/episodes/S2-EP1---Conversations-with-Coaches-Jessica-Bigio-justjesss77-e1rvj2i
Season two of the Runner’s Round Table will feature conversations with different female run coaches. In this episode, Stephanie talks with Miami-based run coach Jessica Bigio on her running and coaching history, the importance of in-person coaching, and how coaching is a tool that helps an athlete grow beyond the numbers.
*YouTube video can be found here: https://youtu.be/S-28iG6c3fc
About Stephanie:
Stephanie is an RRCA (Road Runner’s Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers).
About Jessica:
Jessica Bigio is a running coach using self methods to access the athletes potential while developing a well rounded runner. 9 years experience and 18 years as a certified personal trainer, group fitness instructor and a few other certifications in self defense. I believe the teacher will appear when the student is ready.
