Welcome to the 4th episode of Runner 2 Runner. In today's episode, I am talking to Justine Sanchez. Justine is currently a junior at Millbrook High School, and among one of the top 7 varsity runners for Millbrook. She ran in the 2021-22 4a state championship at Ivey M. Redmon Sports Complex, as well as The New Balance Dash for Doobie. Today she is here to talk about Hydration.