Episode 1 - Josh Navarro on Stretching
- Author
- Ian Johnson
- Published
- Sat 29 Jan 2022
- Episode Link
- https://podcasters.spotify.com/pod/show/runner2runner/episodes/Episode-1---Josh-Navarro-on-Stretching-e1dki40
Welcome to the very 1st episode of Runner 2 Runner. In today's episode, I am talking to Josh Navarro. Josh is an alumni runner from Millbrook High School, and part of the 2021 4x800 North Carolina state champion team. He is currently a member of the club running team at North Carolina State University and is here today to talk with me about stretching.
