Finding Your New Normal: Adapting on the fly and figuring out what you need in the wake of COVID-19.
- Author
- Mwangi Gitahi
- Published
- Mon 23 Mar 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/coachmwangi/episodes/Finding-Your-New-Normal-Adapting-on-the-fly-and-figuring-out-what-you-need-in-the-wake-of-COVID-19-ebnmm7
A conversation with Coach Anne of TriItYourWay and Coach Mwangi of Team RunFirst on how to maintain perspective, make adjustments, stay connected and develop a sense of community in the wake of COVID-19 and its far-reaching implications for the running and the multisport world.
